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Chiropractic Care for Headaches Delray Beach, FL

The human head is home to all the body’s major sensory organs, and the most important of these is the brain. The brain is important in the human body because it allows a person to think, feel and store memories, …

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Gentle NUCCA Chiropractic Care for EDS Delray Beach

Patients living with EDS(Ehlers-Danlos syndromes) may have been told that chiropractic is not a good treatment for them. Some may think about going to a chiropractor, but wonder if adjustments might be too forceful, or damaging for them. Even if …

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Can Migraines be Treated By a Chiropractor Delray Beach

Chances are you have tried one treatment after another for this debilitating pain. You’re not alone – 37 million Americans experience aura, nausea, blurred vision, neck and eye pain in conjunction with migraines. Perhaps you’ve tried several pain pills to …

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Can TMD Symptoms be Alleviated By a Chiropractor Delray Beach

If you experience pain every time food is chewed on, we can provide you with the relief you’re looking for. Chewing pain is symptomatic of TMD (temporomandibular disorder). This condition affects the TMJ (temporomandibular joint), along with the facial muscles …

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Are Chiropractors in Delray Beach Capable of Helping With TMJ Delray Beach

If you are wondering if a chiropractor is capable of helping you TMJ, the answer is “yes.” Chiropractic treatments can alleviate TMJ pain. There are exercises that can be done on your own time to loosen up jaw muscles, which …

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Is Dizziness Something That Chiropractic Care Can Help With Delray Beach

Do you experience feelings of dizziness? Your vertigo may be helped through chiropractic care! Everybody gets dizzy from time to time, whether they stand up faster than advised, or stare at optical illusions for excessive periods. An unsteady feeling can …

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Can an Upper Cervical Specific Chiropractor You With Vertigo Delray Beach

Sometimes it feels as though everything around you is spinning. Not in a metaphorical sense – sure, you may be feeling overwhelmed by the pressures that come with family obligations, career deadlines, and other daunting endeavors. Such stress is capable …

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TMJ Dentist Explains About NUCCA Chiropractic Delray Beach

What is a NUCCA Chiropractor? – Priya Mistry, DDS (the TMJ doc)

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How Sciatica Can Be Managed With Chiropractic Care Delray Beach

Sciatica: What Is It? Succinctly, sciatica can be described as nerve pain stemming from an irritation of your body’s sciatic nerve (which is situated along the lower back area; it runs down to the back areas of both legs). You …

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Chiropractic Care is Capable of Treating Migraine Pain Delray Beach

As far as migraines are concerned, chiropractic care is capable of providing patients relief. Best of all, it does so without ant prescriptions. Research suggests that migraines can be drastically reduced by way of chiropractic treatment. In fact, chiropractic care …

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How Migraine Headaches Can Be Manage With Chiropractic Care Delray Beach

Regardless of how frequently they happen, head pain stimulated by tension headaches and migraines is terrible to go through. The International Headache Society claims that headaches affect close to 40% of Americans. Tension headaches and migraines are stimulated by certain …

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You May Need a Chiropractic in Delray Beach if You are Having the Following Symptoms Delray Beach

Discomfort, headaches, and back pain aren’t symptoms that shouldn’t be ignored. When experiencing them, chiropractic care should be sought. EACH YEAR, COUNTLESS people all over the country visit chiropractors in order to alleviate all sorts of ailments. A chiropractor will …

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Chiropractic care involves all sorts of techniques and philosophies as part of its practice. That can make selecting a suitable chiropractor quite challenging, especially when someone is trying to gauge compatibility. Since chiropractic treatment involves manual procedures, great consideration should …

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Discomfort and pain in the jaw area is the cause of stress and discomfort for 25% of Americans. Jaw related health conditions might occur because of chronic headaches, frequent clenching of the jaw, and grinding teeth during sleep. …

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The NUCCA chiropractic technique is not a well-known procedure, but it is highly effective for many symptoms. Since 1966, the national upper cervical chiropractic association- NUCCA has developed and refined it to serve more and more people struggling with an …

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Do you want to get back to feeling good? Do you know the NUCCA chiropractic method and understand its essential features and treatment method? In fact, chiropractic treatment is considered a top choice for treatment of your muscles and joints …

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We eat daily without feeling any pain. We often attribute crunching for the food we eat. We do not understand that the mechanism that makes up our ability to eat may be dysfunctioning. Do you feel pain running through your …

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Are you suffering from Temporomandibular Disorders TMD and do you want to cure your TMJ pain? Are you feeling back pain and discomfort especially in your neck? Do you know how the chiropractor can help your TMJ? In this article, …

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There are many people that recently lost their jobs, and for the first time may be thinking about where their next meal will come from. We heard from some local organizations that a lot of people may need food assistance. …

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Today I wanted to speak about the wild and crazy myths spreading around about the COVID 19 virus. Hello, It’s important to be able to understand the virus as much as we can so we can make good decisions about …

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Hello, we are fielding a lot of questions from our patients and friends lately and with good reason. Things have changed suddenly for us all and we’re seeing many different versions of the “facts”. Of course as health professionals, we …

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Many people have been waking up to orders to stay at home for the next 15-30 days, with the potential of even longer quarantines. The coronavirus is causing danger to the whole world, and causing massive fear. There is chaos …

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Children suffer from lightheadedness and dizziness. Vertigo is not common condition among children. . Most of these children experience balance loss or dizziness. Vertigo among children is more common in girls. So, before we go further what is vertigo? It …

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The three most leading causes of vertigo include the following: Meniere’s disease- due to the pressure changes within the ear it can result in vertigo. Benign paroxysmal positional vertigo- a condition which occurs due to the accumulation of calcium within …

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Up till now most of us assume that chiropractic treatment is mostly used for headaches, back pain or neck pain. However, it is not true; the chiropractic treatment is also used for treating many different types of ailments which also …

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Neck pain is the second most common pain in our population. It is also known as the most commonly treated pain by the chiropractors. Chiropractors are health care providers which help correct the cause of the neck pain with their …

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Check out the Delray Holiday Parade if you are looking a fun family activity to do. It strarts on Eat Atlantic Ave be Old School Square, and run east towards A1A. It’s on Saturday, December 8th, 2018 at 6:00pm. The …

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Chronic pain and dysautonomia can be treated with Upper Cervical Chiropractic care like NUCCA. There are various causes of chronic pain but what does it mean by the term chronic pain? It is a severe form of pain that the …

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Chiropractors in Delray Beach are able to treat diversified conditions linked with the neck and back They can also treat other conditions related to stress, migraines, vertigo, digestive disorders, disc herniations, pinched nerves and many others. The chiropractic treatment …

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Pregnant women deal with dramatic changes during the pregnancy which involves the structural as well as hormonal changes. The chiropractors at Delray Beach can help you out throughout your journey of pregnancy making you feel comfortable and enjoyable. It allows …

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Chiropractic in Delray Beach at Schrier Family Chiropractic focuses on migraines by aligning the body, especially your upper cervical spine. It helps in alleviating pain, aids in improving mobility, body functions and helps your body to heal naturally. You must …

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It is one of the most commonly searched Google terms especially by individuals who suffer from musculoskeletal pain. Sciatica is a term which defines symptoms rather than a condition. Sciatica involves the sciatic nerve of a patient that runs from …

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There are around 27 to 30 million Americans who are in search for chiropractic that helps in treating back pain. Most of them reach a chiropractor and get themselves cured of back pain and other spinal disorders. However, we people …

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Have you noticed that your body seems to be full of pains all over? Or do you seek to maintain a healthy and functional life? Then upper cervical chiropractic is crucial to you. It is a different but extraordinary approach …

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Finding Natural Migraine Relief in Delray Beach. Anyone that has experienced a migraine knows there’s a big difference between a headache and a migraine. Some of the common symptoms are sensitivity to light and sound, nausea pain behind the eyes, …

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Migraines are something I know about personally. When I was only 10 years old I started getting migraines. They got worse over time, and eventually I had episodes where I couldn’t leave my room. My room had to be pitch …

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Understanding Vertigo: Before getting treated for vertigo, it is important to understand that there are different types and depending on which type you have, different treatments may be most beneficial. Dizziness is a phrase that describes a symptom of being …

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There are a staggering 25 million people or 10% of the US population, that experience chronic pain on a regular basis. Even more shocking is that 126 million people or 55% of the US population had some type of pain …

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Upper cervical chiropractic is a health care system that is becoming more and more popular in the world. As people search for alternatives to pain pills that have harmful side effects, or want to avoid surgery, many times they come …

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Many people look for a chiropractor when they are in pain or having symptoms, but don’t know where to start their search. It can be confusing to know what to look for, the right questions to ask, and what services …

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Vertigo can be very debilitating. Many times, it is frustrating to sufferers when they can’t find a solution. Daily activities like driving, and working become difficult. Anxiety, and depression are common side effects. Vertigo sufferers may seem normal to people …

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Most people at some point in their life need a doctor for pain relief. With so many options out there, more and more people are looking for natural alternatives to medications, injections and surgery. Non-invasive chiropractic pain elimination is one …

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Diagnosing the cause of vertigo or dizziness is an important first step in figuring out why you are having symptoms and the best way to treat them. Dizziness is the second most common in doctors’ offices, the first being low …

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Many people seek chiropractic care for low back, mid-back, neck pain, and pain in the extremities, but what about balance and/or dizziness, as they often go together? Can chiropractic management help people suffering from frequent falls due to balance and/or …

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Feeling dizzy has probably happened to everyone at one time or another. In America, 35% of adults over age 40 have been diagnosed with some sort of disorder that has the symptom of dizziness. Dizziness is known for making a …

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Vertigo is described as a spinning sensation as though the person or the things around him are in motion. It is similar, but not the same as, dizziness. Generally, when one thinks of vertigo, the idea is associated with adults, …

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Migraine headaches are among the most common ailments in the world. In fact, according to the migraine research institute, as much as 18% of women and 6% of men experience migraines in the US. That’s about 38 million people in …

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What is fibromyalgia? To a great degree, the answer to that question is still a mystery. While some individuals who deal with this chronic pain condition see the onset follow a trauma, such as a serious illness, while others are …

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Fibromyalgia can affect anyone at just about any time in life. Dominique Easley is a defensive lineman for the New England Patriots. His sister, Destinee was just 12-years-old when she was diagnosed with fibromyalgia. Her condition is so severe that …

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Many people are seeking to find natural answers for sciatica and back pain instead of constantly taking medication. While medicine can help temporarily, the back pain is still lurking in the background, waiting until the medicine wears off, to show …

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There isn’t anyone immune to a bout with low back pain at some point in their life. The vast majority of low back pain happens on the job, and sitting too long, standing, or repetitive movements can all be …

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Someone who suffers from Meniere’s disease will usually tell you that it is not an easy condition to deal with. Episodes of extreme vertigo, ringing in the ears, and hearing loss can come on very suddenly, which can be …

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Vertigo is the sensation that either a person or his environment is spinning. It can seem to happen randomly and even without warning. Why does it occur and what can be done about it? Let’s take a closer look to …

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Fibromyalgia can really impact a person’s life, keeping him or her from enjoying time spent with family and friends. Fibromyalgia is known for Extreme exhaustion, Widespread musculoskeletal pain, Mood issues, Memory problems, Inability to have a proper sleep schedule, Headaches, …

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In some cases, migraines or severe headaches begin suddenly. There is generally a reason for this. Migraines, although they are mostly known for the intense head pain they cause, are actually a neurological disorder. A headache is just one symptom. …

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Meniere’s disease is known for Ringing in the ear known as tinnitus, Temporary hearing loss that may become permanent if not treated, A feeling of fullness in the affected ear, Vertigo or dizziness, Mostly affecting those between age 40 and …

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The sciatic nerve is the largest single nerve in the body. It starts off in the lower back and runs from each side of your spine, down through the buttock, back of the thigh, and into the foot. …

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Chronic fatigue is a debilitating condition that zaps one of energy. Extreme tiredness is the top complaint because it is not something you can just rest from and get better. Even long periods of resting and relaxing do not refresh …

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Migraines can be debilitating for those who experience them. Headaches are a global problem affecting up to 46% of the population worldwide. About 10% of those living in the USA have migraines. Women are affected more often than men. Not …

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Fibromyalgia is a real condition that affects up to 7% of those living in America. Women are more likely to get this condition than men. Some of the common symptoms of fibromyalgia are widespread pain throughout the body, extreme tiredness, …

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It is almost impossible to find someone who has never experienced low back pain. However, when your low back pain begins to wander and travels through the buttocks, down the back of the leg and into the calf, you’re …

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Most would probably associate a spinning sensation with vertigo. That is one of the most common symptoms experienced by a person with the condition. There is another form of vertigo called cervical vertigo, and there is no spinning sensation associated …

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For those who suffer from migraine headaches, the most important thing is to find relief when an attack occurs. This article will outline a few ideas that can be tried at home to alleviate migraine pain. We will also discuss …

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Fibromyalgia may be the first place your mind jumps if you start feeling pain in various parts of your body for no apparent reason. An official diagnosis can be frustrating since your doctor will often want to rule out other …

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Migraines are not simply headaches. In fact, a headache is only one symptom of a migraine. What are other symptoms? Pain on one side or both sides of the head described as pounding or throbbing, Sensitivity to light, sound, and …

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If you’ve experienced an episode of low back pain, you’re in good company. Approximately 80% of adults across the country have had low back pain at some point during their lifetime. Many bouts of low back pain will …

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Endolymphatic hydrops, more commonly known as Meniere’s disease can be difficult to live with and manage. Finding lasting relief may seem like an impossibility. There are three main symptoms associated with the condition; Severe vertigo and sometimes nausea, Hearing loss …

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No amount of rest makes it better, and it may even worsen with physical or mental exertion. If someone is concerned that he or she may be suffering from chronic fatigue syndrome, here are some additional symptoms that you want …

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If you’ve ever experienced lower back pain, you are certainly not alone. At some point in their lives, over 80% of adults have a bout of lower back pain, usually related to some type of job-related injury. Lower …

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Trent Richardson is the running back for the Baltimore Ravens. He is also a migraine sufferer. Many other athletes, professional and non-professional, suffer from migraines. Some must continue on whether or not they have had a migraine episode. This can …

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Vertigo can leave a person feeling helpless and even hopeless. He may be unable to perform normal daily tasks. Chicago Blackhawks Bryan Bickell deals with vertigo. He was a vital team player who helped the Blackhawks get to the Stanley …

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Headaches and migraines affect the lives of nearly 46% of the worldwide adult population. Not only are these issues tough to manage, but they are also troublesome to diagnose and treat – as most health care professionals would tell you. …

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Countless people across the U.S. will experience a bout of lower back pain at some point in their lives. Low back pain is the most common reason for job-related disability and a big contributor to missed days at work. …

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Vertigo is defined as the feeling that a person or the things around a person are spinning or swaying. It can be accompanied by nausea, sweating, and difficulty walking. The cause may be a dysfunction of the vestibular system that …

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Chronic fatigue syndrome suffers and those afflicted with associated conditions that can have a devastating impact of quality of life and mental health, may have a new hope. Chronic fatigue syndrome can manifest itself in a variety of ways. The …

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If you suffer from migraines, you know that they can affect your personal life and your career. One 2012 survey performed by the US government revealed that about 14% of US citizens have had either a migraine or a different …

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There is not a miracle drug that can permanently relieve a person from vertigo. Pharmaceutical companies have produced many drugs to try and mitigate the symptoms. Of course, these sometimes create side effects that are just as bad of an …

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Doctors, researchers, and patients finally came to an agreement in February of 2015 on a new name for chronic fatigue syndrome. The Institute of Medicine announced this new name as systemic exertion intolerance disease. This points to the fact that …

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There are headaches that bring with them a lot of pain and discomfort, and then there are migraine headaches. They are not the same thing but do have some similar symptoms. Let’s examine the differences to determine what type is …

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The body is amazing. It comes with its own built-in warning system. When a person feels pain, their body is telling them that something is wrong. This should not be ignored. It is not a good idea to take medication …

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What is vertigo? It is when you get the feeling that the room is spinning around you. However, in reality, the room is not moving, and you may not be either. Let’s compare this condition with a similar and often …

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Many people hope or are even told that the pain their child is dealing with will eventually disappear as they grow older. However, research indicates the opposite may be true. A study performed at the University of Michigan found that …

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There are many types of headaches. Cranial neuralgia is one type. Headaches, in general, originate from the same place. The brain itself does not contain nerves. Therefore, the pain is not actually in the brain. What is happening is that …

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Meniere’s disease and the accompanying vertigo have become a way of life for many. When a person has Meniere’s, vertigo attacks can last a full day and even be complicated by other symptoms like nausea and vomiting. Treatments for Meniere’s …

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Having pain in the lower back is an extremely common occurrence. It comes in 2nd on the list of reasons for a visit to a medical doctor in the USA. It racks up about 100 billion dollars in medical costs. …

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Can you imagine going to sleep, waking up well-rested and pain-free? For those suffering from fibromyalgia, this is wishful thinking. Chronic pain mixed in with a flurry of other symptoms can make living with the condition extremely difficult. Fatigue, memory …

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Are you looking for a reasonable and efficient way to cope with your migraine headaches? Upper cervical chiropractic care is quickly becoming the answer many are seeking. The focus of this type of care is on the top two vertebrae …

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What is sciatica? Sciatica occurs when pain is felt through the sciatic nerve. This nerve is located in the lower back area. However, because it travels down through the backside and into the leg, pain can be felt all down …

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What is Meniere’s disease? It is a condition involving the inner ear that is most frequently associated with vertigo. Vertigo can come on quickly, in under a minute, but it may take an hour or so for the spinning to …

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Certainly you have heard the term fibromyalgia and may even know someone who may have been diagnosed with it. You may even wonder if you might have it. No matter what your situation is, there are some things you should …

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Let us talk about migraines for a moment. What would you say is the average number of migraines for a person to experience during a month’s time? If you said one or more, keep reading. What medications do you take …

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Are you constantly wondering why you feel so tired? Have you been diagnosed with chronic fatigue or fibromyalgia? What exactly is chronic fatigue? The Mayo Clinic informs us that CFS, or chronic fatigue syndrome, is a complicated disorder. The cause …

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Vertigo is one of the many inexplicable health conditions that plague humanity. In only half of cases is the cause of person’s vertigo ever determined, and each time the cause ends up being a head injury. 2006 was the year …

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Can Fibromyalgia be Caused by a Car Accident? There is a very interesting case of a 45-year-old female, presented by Dr. Nimira Alibhoy DC, in the June 2011 Journal of Upper Cervical Chiropractic Research. This patient had a history of …

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Migraines are a horrible and debilitating condition for those that suffer with them. Much effort is spent on trying to find a cause for their recurrences. Migraines can spring from various triggers. These can include environmental factors, such as a …

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Don’t feel that you are by yourself in the struggle against migraines. Some researchers estimate that as many as 1 in 10 people experience this debilitating type of headache. In fact, that percentage is even higher for women, with nearly …

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Dizzy spells affect everyone from your average Joe to popular celebrities. Take Ryan Adams as an example. The 2015 Grammy nominee has been frank about his struggle with Meniere’s disease. Besides dizziness, Meniere’s can also cause a patient to hear …

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Migraines have the ability to put many people on their last nerve, however there is a new treatment that is giving hope to migraine sufferers. Headaches are one of the leading causes that bring people into doctor’s offices and emergency …

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Did you know that the cost of the medication for multiple sclerosis alone in one year can be upwards of more than $62,000. That’s more than the average American makes in a year, and it’s probably much more than you …

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Multiple Sclerosis (MS) is rapidly emerging to be one of the most debilitating neurological diseases amongst young adults. It is prevalent in the northern temperate zones and affects women twice as much as it does men. It is known …

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Have you ever felt like you were spinning around in a merry-go-round just walking down the street or sitting in your office? It could be something serious. You might have vertigo. This condition is a specific type of dizziness that …

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Headaches are becoming more and more of a common experience for people. They come in a full range of signs and symptoms. Headaches can be dull and achy. Or they can be more severe and have a throbbing or pulsating …

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Dominque Easley is a defensive lineman for the New England Patriots. He was a first round draft choice of the 2015 Super Bowl champions out of the University of Florida in 2014. Easley’s sister was diagnosed in 2011 with fibromyalgia …

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Those who suffer from migraines undoubtedly suffer from a great deal of pain, but the pain they suffer from isn’t doesn’t necessarily happen in their head. Yes, the most common symptom of a migraine is a headache, but it is …

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Migraine is an extraordinarily common disease that affects 36 million men, women and children in the United States. Everyone knows someone that gets migraine or has migraines themselves. Over 10% of the population including children struggles from migraines — more …

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May is National Strawberry Month, so let’s celebrate this antioxidant-rich berry! They’re sweet, succulent, and oh-so juicy. You won’t believe this delicious, classic dessert is low in calories and in fat. TOTAL TIME: Prep: 15 min. Bake: 15 min. + …

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Our patients are always happy and satisfied with the service they receive from us. Today we share with you a testimonial from Donna at our Delray Beach Chiropractor office.

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If you recently experienced a sudden abrasion to the head, such as a car accident or a sports injury (as in the photo), there is a chance you have whiplash. Though, there is also a chance you suffered a concussion, …

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Our patients are always happy and satisfied with the service they receive from us. Today we share with you a testimonial from Lenny at our Delray Beach Chiropractor office.

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In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. …

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It’s common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good …

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Our patients are always happy and satisfied with the service they receive from us. Today we share with you a testimonial from Rosanne at our Delray Beach Chiropractor office.

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A fun crispy, oozy snack for the whole family – and one that has calcium goodness. The pizza flavor profile makes them extra tasty for kids’ palates. Total Time: 55 min / Prep: 25 min / Inactive: 15 min / …

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Many people hear about NUCCA Care and are wondering if they can be helped by this extraordinary type of care. In this video, Dr. Elan highlights the power of Upper Cervical Care and why you should give it a try

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An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread. Makes: 5 servings, about 3/4 cup each. Active Time: 15 minutes. Total Time: 15 minutes. INGREDIENTS = 1 12-ounce …

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These six ideas make it easy to say no to doughnuts, sugary cereals and other high calorie temptations that offer little nutrition and only brief satisfaction. Instead, dig into a veggie-packed frittata, whole-wheat pancakes or baked oatmeal. In addition to …

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Dr. Elan lays it out for us in this video. A must watch video; NUCCA chiropractic is not what we think it is- correcting the spine for health and no twisting, cracking, or popping at our clinic.

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All allergies result from the same basic cause: an immune system that is unable to adapt to its environment. For instance, while a healthy immune system will release a “neutralizing” agent called histamine when it encounters a foreign substance, an …

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Ingredients: 1 1/2 cups chopped pecans / 1/2 cup butter, melted / 2 cups sugar / 2 large eggs / 1 teaspoon vanilla extract / 2 cups all-purpose flour / 2 teaspoons ground cinnamon / 1 teaspoon baking soda …

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1. Eat a diet that is nutrient-dense and made up of a range of wholefoods, ideally cooked from fresh. Aim for good quality meat, pulses (lentils and beans), fish, tinned sardines, dairy products, nuts, fruit and a wide variety of …

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Bedwetting! This can be such a devastating and stressful thing for both the children and their parents. It is also not just youth that wet the bed, but adult share in the discomfort as well. Firstly, bedwetting isn’t always just …

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Ingredients = 1 tablespoon olive oil / 1 cup chopped shallots (about 2 large shallots; 1/3 pound) / Kosher salt / 1 teaspoon balsamic vinegar / 1 cup 2-percent Greek yogurt / 1/4 cup 1-percent milk / 1/4 cup chopped …

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For years, upper cervical chiropractors have been helping patients with low back pain. Most sufferers experience a phenomenal improvement in both the severity and frequency of their low back pain with upper cervical care. Upper neck misalignments (can) cause the …

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Walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, according to a new study conducted at Lawrence Berkeley National Laboratory, Life Science Division in Berkley, Calif. All three conditions are risk …

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Original recipe makes 10 servings: 2 kiwis, peeled and diced / 2 Golden Delicious apples – peeled, cored and diced / 8 ounces raspberries / 1 pound strawberries / 2 tablespoons white sugar / 1 tablespoon brown sugar / 3 …

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Headaches occur for a reason. A headache is your body’s way of signaling you that something is not right. Although, headaches can be caused by foods, environmental stimuli (noises, lights, stress, etc.) and/or behaviors (insomnia, excessive exercise, blood sugar changes, …

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Giving birth is one of life’s greatest wonders, but during pregnancy your body produces hormones to relax your ligaments; without these, your baby’s head would never be able to fit through your pelvis. But those hormones, combined with your gorgeously …

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Everyone can learn to stretch, regardless of age or flexibility. Stretching should be a part of your daily routine, whether you exercise or not. “But I don’t have the time for that!” Wrong! Stretches are simple and can be done …

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It is well accepted that physical activity has a positive impact on mental health and well-being, and can play an integral role in the treatment of many mental health issues. However, this does not mean that athletes are immune to …

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Ingredients: Syrup / 1/3 cup sugar / 1/3 cup water / 1/4 cup fresh lemon juice / 3 tablespoons honey / 1/2 teaspoon ground red pepper / 1/4 cup chopped fresh mint / 1 tablespoon grated lemon rind / Salad: …

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Ingredients: 4 boneless, skinless chicken breasts (1 3/4 to 2 pounds) / Kosher salt / 1 2-inch piece ginger, peeled / 1 large shallot / 4 tablespoons peanut oil / 1 tablespoon toasted sesame oil …

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Our body systems decline with age. Aerobic and endurance training is good for the heart and lungs as the human body ages. Examples of such exercises include walking, jogging, cycling, swimming, dancing and hiking. Strength or resistance training helps in …

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Topic: “How to increase your healing potential from the inside out”. / Here’s the opportunity to learn how to increase your healing potential from the inside out. You are cordially invited to be part of our special presentation and complimentary …

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Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, staring at the computer, cradling a cell phone, carrying a purse over same shoulder, driving, prolonged standing, caring for small children, or …

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The first thing you need to do to cure your sleep struggles is to determine whether you have trouble falling asleep, staying asleep or both. Most individuals have sleeping disorders and this could be as a result of stress or …

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Naturally, we all prefer to snooze a certain way when it comes to a sleeping position. After a grueling day at the office, combined with all of the daily stresses that can wreak havoc on our lives, there is nothing …

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There are three sources of subluxation: physical, chemical, and emotional stress. Set aside a special time each day for complete mental and physical relaxation. This is important in the restoration and maintenance of normal health. Recognize that sitting is an …

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Who really are the “seniors” among us? And what does “senior” mean in today’s world? Certainly, America’s population is aging by the minute. Baby boomers are rapidly closing in on their 60th birthdays. But most of those in this huge …

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Ingredients: 3 tablespoons olive oil / 1 cup chopped onion / 1/2 cup chopped carrot / 1/2 cup chopped celery / 1/2 teaspoon salt, divided / 2 garlic cloves, minced / 4 cups organic vegetable broth (such as Emeril’s), divided …

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We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to chiropractic health care. Many of these benefits are related to getting more out of our …

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Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink. Ingredients: 1 banana, sliced / ¾ c (6 oz) vanilla yogurt / 1 Tbsp honey / ½ tsp freshly grated ginger / COMBINE …

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Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to …

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We all want to get the most out of the time we spend exercising, and it’s natural to think that exercising harder is going to provide a bigger, faster payoff. But exercising harder without adequate preparation often leads to injury. …

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Sitting up straight may seem like a simple instruction from your elementary school days, but good posture is serious health business. Posture refers to the alignment of your spine with all its adjoining structures. A person with good posture maintains …

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Stress happens. No matter how organized you are, how good your systems are, or how friendly your work and living environments are, stress can find a way to poke its ugly head in from time to time. What can you …

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Knowing the various options of Chiropractic care treatment can help you to fully understand the many ways that this doctor can better your life. Some of the benefits of chiropractic care are those that you do not think about enough. …

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Take a moment to analyze how you’re sitting right now (or before you read “posture” in the title). Are you slouched over your desk or slumped in your chair? Are your legs crossed or extended out in front of you? …

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Absolutely yes!!! At the core of alternative and complementary medicine is a concept that may be difficult for many to accept — that the mind is the most powerful system in the body. The mind has the power to make …

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The healing process can be somewhat complicated, as there is so much to consider when determining what helps a person heal. Since there are various types of illnesses, it is very important to consider how positive thoughts can impact the …

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It’s that nagging cold that just won’t go away, the back stiffness that’s been there on and off for years, or that inexplicable pain in the hip that makes activity impossible. We seem to live in a world where having …

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Sciatica is a common type of pain affecting the sciatic nerve, that is, a large nerve extending from the lower back down the back of each leg. Learn how you can get rid of sciatic pain with Upper Cervical Care, …

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The Spring season has arrived, which means asthma and allergy symptoms can be at their worst! Flowers are blooming, trees are blossoming and leaves are turning green. Many people are sensitive to the allergens found in certain types of tree …

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Having a migraine headache can be the worst feeling in the world. Sensitivity to light; noise, even movement can cause a migraine headache to increase in pain. If you have ever had a migraine, you know it can leave you …

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The nervous system is the master control panel of our body. An enhanced communication between the body and the brain helps in the treatment of anxiety. A damaged or malfunctioning nervous system could lead to symptoms of an anxiety disorder. …

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Send this video to your friends to explain about Schrier Family Chiropractic. You have the ability to help someone that needs answers to their health questions.

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The popular belief that antibiotics can cure coughs and respiratory infections has to be discarded!! Antibiotics are ineffective in alleviating the severity and duration of symptoms in coughs and bronchitis finds a new study. According to experts, the common antibiotic, …

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Chiropractic is not for neck and back pain, it’s about allowing the body to perform optimally. Most professional athletes have a Chiropractor to make sure that their nervous system is working at 100%. To contract their muscles at the right …

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Autism is at an all time high. The CDC has come out with new statistics for 2012 that 1 in 88 children are on the autism spectrum. On top of this 1 out of 5 children are on a prescription …

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“This procedure has the effect of not one, but two blood-pressure medications given in combination,” study leader George Bakris, MD, tells WebMD. “And it seems to be adverse-event free. We saw no side effects and no problems,” adds Bakris, director …

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